News & Events

News & Events

The 6 Fists (of Produce) Challenge

The 6 Fists (of Produce) Challenge

This is a 5-day team nutrition challenge that will improve your energy, mood, and digestion (and possibly win you a prize)!

When: Monday-Friday, January 22 to January 26 (next week!)

What you’ll get out of it: Better digestion, improved mood, new feeling of wellbeing, lower inflammation, exposure to new recipes with simple ingredients, the chance to win a prize for your team!

What to do: Eat 6 Fists (about 6 Cups, or 800g) of fresh (or frozen) produce each day.  Try to incorporate the color of the day for 3 fists if possible.

Monday: Greens
Tuesday: Red/Pink
Wednesday: Yellow
Thursday: Orange
Friday: Blue/Purple/Dark


HMI Charlotte Customer Appreciation Lunch


The Charlotte Office will be hosting its annual customer appreciation luncheon & blood drive on Friday, October 27.

Lunch will be served from 11:30 am – 1:30 pm
Blood Drive will be held from 10 am – 3 pm

Stop by, see us, and enjoy lunch (it’s on us)!

Labor Day Closure

“Follow your passion, be prepared to work hard and sacrifice, and, above all, don’t let anyone limit your dreams.” – Donovan Bailey-

Labor Day constitutes a yearly national tribute to the contribution’s workers have made to the strength, prosperity, and well-being of our country.

In Observance of Labor Day, all HMI Offices and Warehouse will be closed Monday, September 4. We will resume normal operations on Tuesday, September 5.

Everyone here at Hahn-Mason Air Systems wishes you and your family a safe and healthy Labor Day holiday!

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